WOD – Page 48 – CrossFit HCC
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WOD

25
Sep

CrossFit – Tue, Sep 26

CrossFit HCC – CrossFit

Strength

Push Press (1RM)

Metcon

Metcon (AMRAP – Rounds and Reps)

6 AMRAP

5 Box Jumps (24/20)

7 Thrusters (95/65)