WOD – Page 39 – CrossFit HCC
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WOD

8
Oct
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CrossFit – Mon, Oct 9

CrossFit HCC – CrossFit

Strength

RDL (4×5)

Romanian Deadlift

Metcon

Metcon (Time)

5 RFT

9 KBS (53/35)

5 Hang Power Cleans (135/95)

2 Wall Climbs

1 … 37 38 39 40 41 … 2,303


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