WOD – Page 37 – CrossFit HCC
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WOD

10
Oct

CrossFit – Wed, Oct 11

CrossFit HCC – CrossFit

Strength

Front Squat (4/4/3/3/2/2)

Metcon

Metcon (Time)

10 RFT (15 Min Cap)

8 G2OH (95/65)

10 Bar Facing Burpees