WOD – Page 1407 – CrossFit HCC
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WOD

3
Oct

WOD 10/4/18

CrossFit HCC – CrossFit

Weightlifting

Front Squat (2RM)

Metcon

Metcon (Time)

2 RFT (22 Min Cap)

800m Run

40 Hang DB Snatches (50/35)