WOD – Page 1391 – CrossFit HCC
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WOD

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WOD 10/23/18

CrossFit HCC – CrossFit

Warm-up

M-WOD: 3RDS

10 Broad Jumps

10 KBS (53/35)

10 OHS (75/55)

Weightlifting

Squat Snatch (1RM)

1 … 1,389 1,390 1,391 1,392 1,393 … 2,303


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