WOD 9/3/21

CrossFit HCC – CrossFit

Weightlifting

Power Snatch (Heavy Single)

Metcon

Randy (Time)

For Time:

75 Power Snatches, 75# / 55#
In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty.