WOD 8/26/21 – CrossFit HCC
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WOD 8/26/21

25
Aug

WOD 8/26/21

CrossFit HCC – CrossFit

Weightlifting

Seated Arnold Press (4×8)

Metcon

CrossFit Games Open 11.1 and 14.1 (AMRAP – Reps)

10-Minute AMRAP of:

30 Double-Unders

15 Power Snatches, 75# / 55#

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