WOD 8/24/22 – CrossFit HCC
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WOD 8/24/22

23
Aug

WOD 8/24/22

CrossFit HCC – CrossFit

Metcon

Metcon (Calories)

Every 3:00 x 10 Rounds

8 DB Thrusters (50/35’s)

8 Burpees

Max Cals on AB

Score = Total Cals

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