10 May /0 Comments/WOD WOD 5/11/20 CrossFit HCC – CrossFit Metcon Metcon (AMRAP – Rounds and Reps) 12 AMRAP 12 Jump Squats 12 Burpees 12 Bulgarian Split Squats (6 Each Leg) 12 Mt. Climbers *Use a weighted vest if you have one.