24
Apr
WOD 4/25/22
CrossFit HCC – CrossFit
Metcon
Metcon (AMRAP – Rounds and Reps)
35 AMRAP
5 Right Arm KB Snatches (53/35)
4 Right Leg KB Step Ups
3 Burpees over the Box
5 Left Arm KB Snatches
4 Left Leg Step Ups
3 Burpees over the Box
2 Power Cleans (225/155)
1 S2OH