12 Mar /0 Comments/WOD WOD 3/13/20 CrossFit HCC – CrossFit Weightlifting Back Squat (4×6) Metcon Metcon (AMRAP – Rounds and Reps) 14 AMRAP 11 Power Cleans (115/75) 1 Wall Climb 11 KBS (53/35) 1 Wall Climb