WOD 3/1/22 – CrossFit HCC
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WOD 3/1/22

28
Feb

WOD 3/1/22

CrossFit HCC – CrossFit

Skill Work

Pull Ups

Metcon

Metcon (Time)

For Time

1/2/3/4/5/4/3/2/1

Strict Pull Ups

*10 Diamond Push Ups after each set

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