WOD 2/5/2021

CrossFit HCC – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

30 AMRAP

8 Renegade Rows (50/35’s)

1 Wall Climb

12 DB Snatches

1 Rope Climb

*Scale for RC: 3×1 T2B+1 Strict Pull Up