WOD 2/28/20

CrossFit HCC – CrossFit

Weightlifting

Bulgarian Split Squats (4×12 )

w/ Dumbbell in each hand

Metcon

Metcon (AMRAP – Reps)

3 Rounds of 1 Minute on/1 Minute Off

Mt. Climbers

Burpees

Weighted Step Ups (35/20)

DBUs

Alt. DB Snatches (50/35)

*Accumulate Max Reps