WOD 2/18/22

CrossFit HCC – CrossFit

Metcon

Metcon (Time)

EMOM xFailure

Min 1: Burpee Over the Box (24/20)

Min 2: 3 Ring MU (Sc: 3 C2B+3 Dips)

Min 3: 6 Weighted Step Ups (50/35’s)