WOD 2/16/21

CrossFit HCC – CrossFit

Weightlifting

Snatch Grip Push Press (4×4)

Metcon

Metcon (AMRAP – Rounds and Reps)

11 AMRAP

15 Power Snatches (75/55)

7 3-POS Wipers

15 Squat Snatches

7 3-POS Wipers