WOD 12/12/20

CrossFit HCC – CrossFit

Partner WOD

Metcon (AMRAP – Rounds and Reps)

25 AMRAP

100 Goblet Squats

100 Crossover Mt. Climbers

75 Single Arm KB Cleans

100 Russian Twists

50 Burpees

100 Med Ball Sit Ups