Partner Wod
CrossFit HCC – CrossFit 35min AMRAP 100 KB Lunges 53/35 100 3 Pos Rus Twists 20/15 100 Goblet Squats 53/35 100 Sit ups
April Member of the Month
Congratulations to David King on being April’s Member of the Month!! King has been with the CrossFit HCC family for awhile now. We... Read More
February and March Accomplishments
The past couple months have been hectic with the CrossFit Games Opens. I just want to say how proud I am of all the athletes... Read More
November Athlete of the Month
November’s Athlete of the Month is Kelly Yeomans. Kelly joined us a little less than a year ago. She did boot camp classes prior to... Read More