Lurong Living Resolution Challenge
CrossFit HCC is participating in the Lurong Living Resolution Challenge beginning January 18th. This challenge is geared towards fitness and nutrition with prizes to the athletes that... Read More
November 2015 Accomplishments
Awesome job to all the athletes last month! Looks like everyone’s mobility is really improving with all the OHS PR’s!! WEIGHTLIFTING Jono hit a 385lb... Read More
November Athlete of the Month
November’s Athlete of the Month is Kelly Yeomans. Kelly joined us a little less than a year ago. She did boot camp classes prior to... Read More