Partner WOD 12/12/15

CrossFit HCC – CrossFit

Metcon (Time)

22 AMRAP

22 Jump Lunges

22 Pull Ups

22 KBs 53/35 45/25

22 3 Pos Rus Twists 20/14

22 Burpees

22 Goblet Lunges 53/35 45/25