Partner WOD 10/31/15 – CrossFit HCC
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Partner WOD 10/31/15

31
Oct

Partner WOD 10/31/15

CrossFit HCC – CrossFit

Metcon (Time)

For Time

400 DBUs

300 Cal Row

200 Sit ups

100 Goblet Squats

50 Goblet Lunges

25 OH Lunges w/plate

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