Nutrition – Page 40 – CrossFit HCC
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Nutrition

5
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CrossFit – Fri, Oct 6

CrossFit HCC – CrossFit Strength Bulgarian Split Squats (4×6 Each Leg) Metcon Metcon (Time) For Time 9-15-21-15-9 Dual KB Squats (53/35’s) Deficit Push Ups (45/25#...
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