Nutrition – Page 37 – CrossFit HCC
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Nutrition

10
Oct

CrossFit – Wed, Oct 11

CrossFit HCC – CrossFit Strength Front Squat (4/4/3/3/2/2) Metcon Metcon (Time) 10 RFT (15 Min Cap) 8 G2OH (95/65) 10 Bar Facing Burpees