26 Oct /0 Comments/WOD CrossFit – Fri, Oct 27 CrossFit HCC – CrossFit Metcon (AMRAP – Reps) AMRAP 4: 21/15 Calorie Row 21 Kettlebell Swings (53/35) 21 Thrusters (75/55) Rest 2min AMRAP 4: 15/10... Read More