May & June Accomplishments – CrossFit HCC
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May & June Accomplishments

17
Jul

May & June Accomplishments

May Accomplishments

There were a bunch of Clean PR’s this month! Brittany (125#), Jose T. (175#), and Kaitlin (105#) PR’d their Power Clean & then Geoff (155#), Cindy (110#), and Zoe (165#) all PR’d their Hang Power Clean! Andrew V. (325#), Kaitlin (185#), Marina (265#), Jessica (205#) all PR’d their Deadlift. Christian PR’d his 1RM RDL at 255#! Geoff PR’d both his Back Squat (245#) and Front Squat (215#). Kaitlin hit at new 1RM Front Squat at 135#! Deida also PR’d both his Back Squat (335#) and Front Squat (310#) and Kelsey (165#), Gary (245#) and Jasmine (230#) all hit a new 1RM on their Back Squat! Nicole PR’d her 5RM Strict Press at 75lbs!

Highest Attendance:

1. Cindy Valencia & Brianna MacDonald: 21 Classes
2. Kaitlin Bannon & Rebecca Lofquist: 20 Classes
3. Ryan Lynn & Jim Perkins: 19 Classes
4. Adam O’Brien & Dave Cook: 17 Classes
5. Jackie Perkins: 16 Classes
6. Andrew Clifford, Nicole Marchitto & Angela Cafarelli: 15 Classes

June Accomplishments

Jessica (215#) PR’d her Deadlift from last month by 10# and Kaitlin (205#) PR’d hers by 20# from last month! Geoff (295#), Kelly (185#), Kiersty (200#) Nicole (205) and Andrew P. (275#) all PR’d their Deadlift as well! Andrew V. (215#), Geoff (165#), Greg (190#), Kiersty (135#) and Chris S. (205#) PR’d their Power Clean and Murph PR’d her 3RM Hang Squat Clean at 145#! Murph also PR’d her Squat Snatch at 120#. Andrew V. PR’d his 3RM Front Squat at 250# and Kelsey PR’d her 1RM Front Squat at 140#! Andrew V. also PR’d his 3RM Push Jerk at 205# and Christian M. PR’d his 1RM Push Jerk at 175#. Kelsey (115#), Mark (200#) and Kaitlin (90#) all PR’d their Push Press!

Highest Attendance:

1. Cindy Valencia: 23 Classes
2. Adam O’Brien: 21 Classes
3. Laura Abernathie: 19 Classes
4. Kaitlin Bannon & Ryan Lynn: 17 Classes
5. Dave Cook & Caralyn Cardish: 16 Classes
6. Nick Amodio, Brianna MacDonald, Rebecca Lofquist & Greg Bannon: 15 Classes

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