Lemon-Oregano Chicken Breasts – CrossFit HCC
Call Us: (203) 230-9700

Lemon-Oregano Chicken Breasts

13
Jan

Lemon-Oregano Chicken Breasts

Lemon-Oregano Chicken Breasts

 Ingredients:

Marinade:

  • 1/4 cup extra-virgin olive oil
  • Finely grated zest and juice of 2 lemons
  • 1 tablespoon dried oregano
  • 1 tablespoon minced garlic
  • 2 teaspoons paprika
  • 1 1/2 teaspoons kosher salt
  • 1/2 teaspoon freshly ground black pepper

Chicken:

  • 6 boneless chicken breast

Preparation:

  1. 1. In a medium bowl whisk the marinade ingredients.
  2. 2. Place the breasts on a large, rimmed plate. Spoon or brush the marinade over the breasts, turning to coat them evenly. Cover with plastic wrap and refrigerate for 1 to 2 hours.
  3. 3. Prepare the grill for direct cooking over medium heat.
  4. 4. Brush the cooking grates clean. Grill the chicken, smooth side down, over direct medium heat, with the lid closed as much as possible, until the meat is firm to the touch and opaque all the way to the center, 8 to 12 minutes, turning once or twice. Serve warm.

 

Recipe from: www.myrecipes.com

Leave a Reply