CrossFit – Tue, Jun 27

CrossFit HCC – CrossFit

Strength

Bulgarian Split Squats (5×7 Each Leg)

Metcon

Metcon (AMRAP – Rounds and Reps)

10 AMRAP

20 MT Climbers

10 Reverse Crunches

10 Side Plank Rotations (5 Each Side)

10 V-Sit Slides