9/19/15
CrossFit HCC – CrossFit Metcon (AMRAP – Rounds) 15min AMRAP 40 Push Ups 40 Sit Ups 40 Air Squats
Friday 9/18/15
CrossFit HCC – CrossFit Warm-up Weightlifting Push Jerk (2RM) Metcon (AMRAP – Rounds) 12min AMRAP 7 Wall Balls 7 C2b 7 Hang Squat Cleans C-155/105... Read More
