WOD 5/12/22 – CrossFit HCC
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WOD 5/12/22

11
May

WOD 5/12/22

CrossFit HCC – CrossFit

Strength

1: DB Strict Press (15/12/10/8)

2: Bench Press (4×12)

3: Sumo Deadlift (4×8)

Accessory

Diamond Push Ups 4×15

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