26
Apr
WOD 4/27/22
CrossFit HCC – CrossFit
Metcon
Metcon (AMRAP – Rounds and Reps)
32 AMRAP
30 Wall Balls
5 Thrusters
30 V-Ups
5 Thrusters
30 Pull ups
5 Thrusters
30 DB Cleans (50/35)
5 Thrusters
Rx+: 165/105
Rx: 135/95
Sc: 95/65