WOD 5/10/21 – CrossFit HCC
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WOD 5/10/21

9
May

WOD 5/10/21

CrossFit HCC – CrossFit

Metcon

Metcon (Time)

For Time

10/9/8/7…1

Pull Ups

Push Ups

Rest 1 Min

10/9/8/7…1

V-Ups

Goblet Squats (53/35)

Rest 2 Mins

10/9/8/7…1

Burpees

KBS

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