WOD 5/5/21

CrossFit HCC – CrossFit

Metcon

Metcon (No Measure)

EMOM x28

Min 1: 15 Cal Row

Min 2: 18 T2B

Min 3: 5 Devil Press (50/35’s)

Min 4: Rest

T2B:

Rx+: 18 reps

Rx: 15 reps

Sc: 10 reps