WOD 3/9/21

CrossFit HCC – CrossFit

Weightlifting

Deadlift (2RM)

Metcon

Metcon (AMRAP – Rounds and Reps)

12 AMRAP

10 Burpees

10 V-Ups

10 Plank Walk Ups

10 Crossbody MT Climbers

10 Reach Thrus