Schedule

Monday

WOD
6:00 AM

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WOD
9:30 AM

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Open Gym
10:30 – 12:00 PM

Competitor Class
10:00 – 12:00 PM

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Competitor Class
4:30 – 7:30 PM

WOD
4:30 PM

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–

WOD
5:30 PM

WOD
6:30 PM

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–

Tuesday

WOD
6:00 AM

–
–
–

WOD
9:30 AM

–
–
–

–
–

Open Gym
10:30 – 12:00 PM

Competitor Class
10:00 – 12:00 PM

–
–

Competitor Class
4:30 – 7:30 PM

WOD
4:30 PM

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–

WOD
5:30 PM

WOD
6:30 PM

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–

Wednesday

WOD
6:00 AM

–
–
–

WOD
9:30 AM

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–
–

–
–

Open Gym
10:30 – 12:00 PM

Competitor Class
10:00 – 12:00 PM

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–

Competitor Class
4:30 – 7:30 PM

WOD
4:30 PM

Olympic Weightlifting
5:30 PM

WOD
5:30 PM

WOD
6:30 PM

On–Ramp (beginners)
6:30 PM

Thursday

WOD
6:00 AM

–
–
–

WOD
9:30 AM

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–
–

–
–

Open Gym
10:30 – 12:00 PM

Competitor Class
10:00 – 12:00 PM

–
–

Competitor Class
4:30 – 7:30 PM

WOD
4:30 PM

–
–

WOD
5:30 PM

WOD
6:30 PM

–
–

Friday

WOD
6:00 AM

–
–
–

WOD
9:30 AM

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–
–

–
–

Open Gym
10:30 – 12:00 PM

Competitor Class
10:00 – 12:00 PM

–
–

Competitor Class
4:30 – 7:30 PM

WOD
4:30 PM

CrossFit Lite
5:30 PM

WOD
5:30 PM

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–

–
–

Saturday

–
–

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Partner WOD
9:30 AM

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–
–

Competitor Class
10:00 – 12:00 PM

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–

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Sunday

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Open Gym
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9:00 – 11:00 AM

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