WOD 12/2/20

CrossFit HCC – CrossFit

Metcon

Metcon (AMRAP – Reps)

3 Rounds (30 sec of rest after each movement)

1min of Wall Balls (20/14)

1min of DB Snatches (50/35)

1min of T2B

1min of KBS (53/35)

1min of V-Ups