Partner WOD

CrossFit HCC – CrossFit

Partner WOD

Metcon (Time)

For Time (35 Min Cap)

2 Rounds:

50 Cal Row

50 Pull Ups

2 Rounds:

50 Wall Balls

50 Power Cleans (95/65)

2 Rounds

50 Burpees

50 OHS (95/65)

1 Round:

50 FR Lunges