28
May
WOD 5/29/20
CrossFit HCC – CrossFit
Weightlifting
Bulgarian Split Squats (4×3 Each)
Metcon
Metcon (Time)
For Time (20 Min Cap)
75 DBUs
75 Back Squats (45/35)
75 Sit Ups
75 DBUs
75 Burpees
75 Push Press (45/35)
75 DBUs