WOD 9/21/18 – CrossFit HCC
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WOD 9/21/18

20
Sep

WOD 9/21/18

CrossFit HCC – CrossFit

Weightlifting

Bench Press (5×3)

Metcon

Metcon (Time)

For Time

150 Goblet Squats (53/35)

Every 2 Mins Complete 1 Wall Climb

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