13
Jan
Spaghetti Squash with Turkey and Beans
Spaghetti Squash with Turkey and Beans
Ingredients: 1 lb. Lean ground turkey 1 15oz. can black beans (low sodium) 2 15oz cans diced tomatoes 1 onion chopped 2 jalapenos diced 1 Tbsp olive oil 2 Tbsp. chili powder 1 tsp cumin 2 cloves garlic minced Salt and pepper to taste
Instructions:
- Preheat oven to 350
- Cut spaghetti squash lengthwise and bake for 30 minutes or until squash can be easily removed with fork.
- While squash is cooking, heat a pan on medium.’
- Add olive oil, garlic and onion and cook until onions soften and become translucent.
- Add turkey and cook approximately 5 minutes or until cooked through
- Add beans, tomatoes, jalapenos and cook for another 2-3 min
- Add spices, salt and pepper and cook for another 3-5 minutes
- Top spaghetti squash with turkey mixture and enjoy