CrossFit – Wed, Nov 29 – CrossFit HCC
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CrossFit – Wed, Nov 29

28
Nov

CrossFit – Wed, Nov 29

CrossFit HCC – CrossFit

Bulgarian Split Squats (15/12/10/8/6)

Metcon (Time)

For Time

70 Wall balls

50 Step ups w/DB (any style hold)

30 Dual KB Cleans

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