CrossFit – Fri, Aug 4 – CrossFit HCC
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CrossFit – Fri, Aug 4

3
Aug

CrossFit – Fri, Aug 4

CrossFit HCC – CrossFit

Metcon (Time)

For Time

1-2-3-4-5-6-7-8-9-10

Squat Cleans (185/125)

1 Round of Cindy

1 Round of Cindy = 5 Pull Ups, 10 Push Ups, 15 Air Squats

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