/08 Sep 2022/0 Comments WOD 9/9/22 CrossFit HCC – CrossFit Metcon Nate (AMRAP – Rounds and Reps) AMRAP in 20 minutes 2 Muscle-Ups 4 Handstand Push-Ups 8 Kettlebell Swings (2/1.5 pood)In... Read More
