September 4, 2022 – CrossFit HCC
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Day

September 4, 2022

WOD 9/5/22

CrossFit HCC – CrossFit Metcon Kabul (Time) 8 Rounds for Time 13 Deadlifts (155/105 lb) 13 AbMat Sit-Ups 13 Push-Ups 13 Pull-Ups 13 Kettlebell Swings...
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