August 15, 2022 – CrossFit HCC
Call Us: (203) 230-9700
Day

August 15, 2022

WOD 8/16/22

CrossFit HCC – CrossFit Core Conditioning 2 Rounds – :40 On/:20 Off -Flutter Kicks -V-Ups -Hanging Leg Raises -Reach Thrus -Seated Leg Lifts -Plank Walkouts...
Read More