July 13, 2022 – CrossFit HCC
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Day

July 13, 2022

WOD 7/14/22

CrossFit HCC – CrossFit Strength Weighted Pull-ups (6×3) Metcon Metcon (Time) For Time 10/9/8/7/6/5/4/3/2/1 Dual KB Cleans (53/35) T2B