March 2, 2022

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02 Mar 2022

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WOD 3/3/22

CrossFit HCC – CrossFit Accessory -Scap Pulls 4×10 -Hollow Holds 4×20 On/40 Off -Superman Holds 4×20 On/40 Off -Inverted Body Rows 4×10 (Overhand) -Negative Pull...