November Member of the Month
Congratulations to our November Member of the Month, Jocelyn Gladwin! Flash back to 18 months ago, when Jocelyn’s father, Frank, dragged her to CrossFit to... Read More
WOD 11/21/18
CrossFit HCC – CrossFit Skill Work Power Cleans Metcon Metcon (Time) For Time (25 Min Cap) 100 DBUs 75 Wall Balls (20/14) 50 Power Cleans... Read More