WOD 7/27/18
CrossFit HCC – CrossFit Weightlifting Bent Over Row (4×8) Barbell Metcon Metcon (AMRAP – Reps) 2 Rounds 3 AMRAP 6 Push Ups 8 Med Ball... Read More
July Member of the Month
Congratulations to our July Member of the Month, Jose Torres!! Jose joined CrossFit HCC this past January and has made tremendous strides!! The once shy... Read More