March 19, 2018 – CrossFit HCC
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Day

March 19, 2018

WOD 3/20/18

CrossFit HCC – CrossFit Weightlifting Push Jerk (2RM) Metcon Metcon (AMRAP – Rounds and Reps) 7 AMRAP 6 Burpees 11 Wall Balls (20/14)