March 18, 2018 – CrossFit HCC
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Day

March 18, 2018

WOD 3/19/18

CrossFit HCC – CrossFit Weightlifting Front Squat (5×6) Bench Press (5×4) Metcon Metcon (Time) 3 RFT 11 Thrusters (95/65) 22 KBS (53/35) Metcon (AMRAP –...
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